Tuesday, June 5, 2012

Meal Plan Week 14

Rylan with logs
Week 14 of the Peters Family Band 15-Week Meal Plan


Breakfast Options:
  • oatmeal, granola, toast, grits, strawberry muffins
  • yogurt, smoothies, or milk
  • cold cereal on the weekend
Lunch Options:
  • cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, quesadilla
  • strawberries, peaches, bananas, or applesauce
  • water or watered down juice
Dinner

Monday:
Tuesday:
  • nacho salad
Wednesday:
    • cheesy pinto bean bake
    • kale
     Thursday:
    • mostalada
    • corn
    Friday:
    • egg salad sandwiches
    • coleslaw
    Saturday:
    • I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.
    Sunday: (Michael cooks)
    • roast chicken with mashed potatoes

    2 comments:

    1. Maybe I'm just showing my true, ignorant self, but I ain't afraid to ask: what is mostalada?
      Who knows? I might like to eat that myself.

      ReplyDelete
      Replies
      1. I'm not surprised that you don't know what it is because my brother and I made it up. It's a cross between enchiladas and baked pasta (we used mostaccoli noodles originally, hence the name). You cook some noodles, stir in some enchilada sauce, black beans, and olives. Top with cheese and bake at 350 for about 20 minutes. Super yummy!

        Delete

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