Meal Plan Week 13

Week 13 of the Peters Family Band 15-Week Meal Plan

Breakfast Options:

• oatmeal, granola, toast, grits
• yogurt, smoothies, or milk
• cold cereal on the weekend

Lunch Options:

• cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, quesadilla
• blueberries, peaches, or bananas
• water or watered down juice

Dinner

Monday: For Memorial Day, we're having kebabs and potato salad. Normally of course, on Mondays we have pizza.

Tuesday:

• burritos

Wednesday:

• walnut oatmeal burgers
• baked fries

Thursday:

• fried rice

Friday:

• omelets
• toast
• kale or swiss chard from the garden

Saturday:

• I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.

Sunday: (Michael cooks)

• Italian sausage soup