Meal Plan Week 8

  Eli's birthday cake

Week 8 of the Peters Family Band 15-Week Meal Plan

Breakfast Options:

• oatmeal, granola, toast, grits
• yogurt, smoothies, or milk
• cold cereal on the weekend

Lunch Options:

• cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, quesadilla
• strawberries, pears, banana, peaches, or applesauce
• water or watered down juice

Dinner

Monday:

• pizza
• salad

Tuesday:

• vegetarian chicken and dumplings

Wednesday:

• frittata
• toast
• kale or swiss chard (from the garden)

Thursday:

• black bean tacos

Friday:

• fried rice

Saturday:

• I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.

Sunday: (Michael cooks)

• slow cooker sausage and vegetable medley