Monday, May 28, 2012

Meal Plan Week 13



cheesecake pops
Week 13 of the Peters Family Band 15-Week Meal Plan

Breakfast Options:
  • oatmeal, granola, toast, grits
  • yogurt, smoothies, or milk
  • cold cereal on the weekend
Lunch Options:
  • cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, quesadilla
  • blueberries, peaches, or bananas
  • water or watered down juice
Dinner

Monday: For Memorial Day, we're having kebabs and potato salad. Normally of course, on Mondays we have pizza.

Tuesday:
  • burritos
Wednesday:
Thursday:
  • fried rice
Friday:
  • omelets
  • toast
  • kale or swiss chard from the garden
Saturday:
  • I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.
Sunday: (Michael cooks)
  • Italian sausage soup

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