Monday, June 18, 2012

Meal Plan Week 15

Week 15 of the Peters Family Band 15-Week Meal Plan

This is the last week of our meal plan. It's also actually last week's menu (I forgot to post it last week). This week, we'll be starting over with Week 1.

Breakfast Options:
  • oatmeal, granola, toast, grits
  • yogurt, smoothies, or milk
  • cold cereal on the weekend
Lunch Options:
  • cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, quesadilla
  • strawberries, blueberries, peaches, bananas
  • water or watered down juice
Dinner

Monday:
  • biscuit pizza
  • salad
Tuesday:
  • black bean nachos
Wednesday:
  • black bean burgers
  • tater tots
 Thursday:
  • fettuccine alfredo
  • salad
Friday:
  • deviled eggs
  • toast
  • kale or swiss chard from the garden
Saturday:
  • I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.
Sunday: (Michael cooks)
  • chili with beef
  • cornbread

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