Monday, March 12, 2012

Meal Plan Week 2

rainbow cupcakes

Week 2 of the Peters Family Band 15-Week Meal Plan

Breakfast Options:
  • oatmeal, granola, toast, grits, bagels
  • yogurt, smoothies, or milk
  • cold cereal on the weekend
Lunch Options:
  • cheese sandwich, tuna sandwich, egg salad sandwich, peanut butter sandwich, or quesadilla
  • apple, banana, clementine, peaches, or applesauce
  • water or watered down juice

Dinner

Monday:
Tuesday:
    Wednesday:
    Thursday:
    • fried rice

    Friday

    • Moroccan chickpea salad
    • pitas
    • asparagus
      Saturday:
      • I don't cook on Saturdays. We typically eat leftovers, pancakes, or order take-out.
      Sunday: (Michael cooks)

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